Dashing from swim practice to ballet rehearsals, strapping my feet to ballroom heels to massaging my fingers after a long piano practice, I've always been very active. But when I entered college, suddenly I was thrown a new health challenge: Hypothyroidism.
Although my autoimmune disorder left me often fatigued...I didn't let it get the best of me. Before anything else, I am a Fighter. Every day, I strive to learn more about my inner health, using a science and research based approach to nutrition, workouts, and sleep. I'm grateful that in overcoming these health obstacles, I've built a community that I can share incredible home health remedies and tips & tricks on long-term health and wellness. After all, our body is the sole vessel we have to carry us through this crazy adventure called life. So why not cherish it?
Through my workout guides, I've discovered that physical goals don't require fancy gym equipment but can be achieved through sweating, squatting, and smiling right on our living room floor! Nothing brings me more joy than to see a friend exceed what they thought they were incapable of...their first sit up, first toe touch, first push-up, first burpee!
In the kitchen, I'm an alchemist baking up healthy alternatives to some of my family's favorite treats that are packed with nutrition without sacrificing that mouth-watering taste. As I like to say, everything in life is about balance...so do your crunches and have your cookies!
My community of burpee-loving, cookie-craving friends have unfailingly encouraged me to expand my life hacks to a larger audience. Of course, none of this is possible without my family. Behind every great Instagram photo is a Wonder Woman mother. Behind every push-up, a loving fitness bootcamp father. And who stoked the fire to turn a passion into a platform? None other than my hero...my brother. And who is behind this aesthetic dream-come-true global platform? My sister-in-law. Last, but most certainly not least...YOU, my friends and online community that have given nothing but positive vibes, words of encouragements, and feedback to enhance the content I put out!
Which leads me to here -- opening this website, starting my own business, and now partnering with some of my favorite brands that have transformed my life and countless others!
In a nutshell, I'm a sunshine-loving, avocado-obsessed Californian girl who loves creating functional workouts, baking up a storm, photographing beautiful moments, and sharing wholistic remedies for inner health. As I like to say...Everyone Is Capable of Becoming Their Own SuperHero